🧘♀️ Restorative Yoga + Sound Bath
🧘🏽♀️ Restorative Yoga & Sound Bath
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Discover how deeply you can relax, let go of stress and
quiet the spinning wheels of your mind.
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As the season changes and daily schedules pick up speed, it’s easy to get caught up in a cycle of stress. This special community class will help you to reset and restore.
- The Practice:
We will settle into fully supported, effortless poses using blankets, blocks, and bolsters. There is no active stretching or physical strain — just deep rest for tight muscles to relax and restore. - The Sound:
Sound baths wonderful for quieting the mind and sounding you iwth soothing vibrations. It's like a sound massage for your nervous system! And can help to effortlessly clear physical and mental clutter
Investment:
$25. Drop-in
Special Offer:
Move2Joy 5, 10 or 18 class pass or recurring membership accepted.
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Due to the nature of this class, we require a minimum number of registrations to hold the class -- by the FRIDAY before event.
If you are interested on attending, please RSVP early so we can plan accordingly.
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Experience Level:
100% Beginner-Friendly. No prior yoga experience or flexibility required.
Class Price
$25
This class has already taken place